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Social Support: The Cradle for Growth and Recovery With Eating Disorders

It was 1970. I learned at a young adolescent age to appreciate the value of support. I remember well my teacher, Mr. Monson, and his tall lanky frame, his worn black flood pants, his shortsleeved white shirt and black tie. I remember most his gentle kindness to a longhaired, tuned-out, and lost soul - an unlikely recipient. He said clearly, "I'll be waiting for you after school to help you with your math." I learned more than basic arithmetic. I learned that there are those who really care. Somehow, I wanted to be like him.

SOCIAL SUPPORT
Social support is the support we receive from those around us which uplifts, assists, and gives a sense of connection and belonging. 777 Networks support involves the sharing of good times, and the giving and receiving of help through the rough times.

THE IMPORTANCE OF SOCIAL SUPPORT
Glenn and Nelsen (1989) teach us that our modern cultural trends have placed monumental stress on traditional support systems. These trends include: decreasing family interaction, fewer intergenerational associations, less family work, increasing divorce rates, increasing classroom size, and the replacement of creative family fun with chronic entertainment through television and other technologies.

Despite the external forces that decrease actual and real support and the feelings of being supported, most of us do too little to offset these trends. It will take active building and careful maintaining if we are to have support around ourselves and our loved ones.

The fast pace of our western society and the stressors of an everchanging world of technology, the economy, and the family brings with it stress and a host of stress-related problems. Basic to the ills and problems we face is the waning of family, neighborhood, community, and organizational ties and relationships. Ouchi and Jaeger (1978) refer to an increasing number of behavioral scientists who point to a "weakening of associational ties" as the basis for many of the social ills - mental illness, alcoholism, divorce, and crime. George Homans (1950) argues that without those relationships, people begin to have a variety of problems. He states:

"Now all the evidence of psychiatry... shows that membership in a group sustains a man, enables him to maintain his equilibrium under the ordinary shocks of life, and helps him bring up children who will in turn, be happy and resilient. If his group is shattered around him, if he leaves a group in which he was a valued member, and if, above all, he finds no new group to which he can relate himself, he will, under stress, develop disorders of thought, feelings, and behavior... The cycle is vicious; loss of group membership in one generation may make men less capable of group membership in the next. The civilization that, by its very process of growth, shatters small group life will leave men and women lonely and unhappy." (pg. 457)

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